Instagram Stories
Instagram Stories can bring your business to life in an immersive format, with options to add stickers, emojis and other creative elements. These full-screen vertical ads appear to viewers between organic Instagram Stories. You can use the image format in Instagram Stories to show off your product, service or brand. Choose an interesting image of a product to encourage people to learn more about it, or use an eye-catching photo to showcase your brand personality.
Instagram Stories (Images)
Image ads in Instagram Stories may vary between 5 and 16 seconds or until the user swipes out of the story.
Design Recommendations
Image file type: JPG or PNG
Ratio: 9:16 
Resolution: 1440 x 2560 pixels
Tip: Consider leaving roughly 14% (250 pixels) of the top and 20% (340 pixels) of the bottom of the image free from text, logos, or other key creative elements to avoid covering them with the profile icon or call-to-action.
Text Recommendations
Primary text: 125 characters 
Technical Requirements 
Maximum file size: 30MB 
Minimum width: 500 pixels
Aspect ratio tolerance: 1%
Instagram Stories (Carousel)
Image ads in Facebook Stories will appear for five seconds or until the user has swiped out of the story.
Design recommendations
Image File Type: JPG or PNG 
Video File Type: MP4, MOV or GIF 
Ratio: 9:16 
Resolution: At least 1080 x 1920 pixels
Tip: Consider leaving roughly 14% (250 pixels) of the top and 20% (340 pixels) of the bottom of the image or video free from text and logos to avoid covering these key elements with the call-to-action.
Text recommendations
Primary Text: 125 characters 
Headline: 40 characters 
Landing Page URL: Required
Technical requirements
Number of Carousel Cards: 2 to 10 
Image Maximum File Size: 30MB 
Video Maximum File Size: 4GB 
Video Duration: 1 second to 15 seconds 
Aspect Ratio Tolerance: 1%
Instagram Stories (Videos)
Design recommendations
File Type: MP4, MOV or GIF 
Ratio: 9:16 
Video Settings: H.264 compression, square pixels, fixed frame rate, progressive scan and stereo AAC audio compression at 128kbps+ 
Resolution: 1440 x 2560 pixels 
Video Captions: Optional, but recommended 
Video Sound: Optional, but recommended
Tip: Consider leaving roughly 14% (250 pixels) of the top and 20% (340 pixels) of the bottom of the video free from text, logos, or other key creative elements to avoid covering them with the profile icon or call-to-action.
Text recommendations
Primary text: 125 characters 
Technical requirements
Video Duration: 1 second to 60 minutes
Maximum File Size: 4GB 
Minimun Width: 250 pixels 
Aspect Ratio Tolerance: 1%
Further information can be found on Meta.